Centa-Star Blog

Everything around bedding

Centa-Star Blog

Everything around bedding

Bedroom in dark tones with a large duvet and cushions. It looks very cozy and stylish

More space to dream – why you’ll love the comfort size

18. September 2026 | Wissenswertes

Do you know this? You snuggle up in bed at night, tuck the duvet under your feet and suddenly your shoulders are exposed. Or you turn over, pull the duvet up higher and your feet peek out. These little moments make the difference between a peaceful or restless night. The solution is as simple as it is ingenious: a comfort-sized duvet (155 × 220 cm). What does comfort size actually mean? The classic standard size of 135 × 200 cm is widely used in Germany, but it does not suit every type of sleeper. The comfort size is 20 cm longer and 20 cm wider and therefore offers noticeably more freedom of movement. The special feature: It is not only intended for tall people. Smaller people also benefit from the extra space because they can tuck the duvet in better and wrap themselves up completely. Without cold feet or shoulders. More length, more security The extra length not only provides warmth, but also a feeling of security. Many sleepers report that they sleep more peacefully under a longer duvet and wake up less often. Because if you can move freely, you don’t have to constantly adjust the duvet. Whether you turn at night, pull the duvet over your shoulders or wrap it tightly around you, there is always enough room for pure relaxation in the comfort size. Ideal for every season The comfort size really comes into its own in winter: It keeps you evenly warm because no draughts get to your feet. But it also scores points in summer, especially if you like to wrap yourself up loosely without the duvet being too short. The larger surface area distributes the heat better and ensures a balanced sleeping climate, whatever the season. A plus in style for your bedroom In addition to comfort, the longer duvet is also visually appealing. A comfort-sized comforter looks more generous and harmonious on the bed, especially in combination with fine bed linen. It gives your bedroom a luxurious look that radiates peace and well-being. And honestly, what could be nicer than lying in a perfectly made bed that invites you to dream? Last but not least: More comfort for taller people The comfort size is not only a treat for anyone who likes to snuggle up, it is also ideal for taller people. With a length of 220 cm, it finally offers enough space for taller sleepers to be fully covered. No cold feet, no pulling on the duvet. Simply relax, take a deep breath and feel good. Conclusion: More space for dreaming Sometimes it’s the small changes that make the biggest difference. The comfort size is not just a question of body size, but a decision for more comfort, warmth and restful sleep. Once you’ve tried them, you’ll never want to go back. And because a good night’s sleep also needs a good feeling, all our bedding is OEKO-TEX® STANDARD 100, Class 1 certified. In addition, all comforters in our brand collections carry the label MADE IN GREEN by OEKO-TEX® for sustainable sleeping comfort that feels right every night.

Which duvet to use in the fall? The advantages of an all-season duvet

29. August 2026 | Worth knowing

Sometimes warm, sometimes cold – that’s exactly what fall is like. No sooner have you got used to fresh, rainy evenings than the sun surprises you again the next day with almost summer-like temperatures. These ups and downs are typical of the transitional period and make it particularly difficult to find the right comforter in the bedroom. If your duvet is too thick, you will quickly get too warm. If it’s too thin, you’ll shiver on cool nights. If you’re constantly switching between summer and winter comforters, you rarely get a truly relaxing night’s sleep. Fortunately, there is an uncomplicated solution – the all-season duvet. It ensures a balanced sleeping climate, no matter how moody the autumn weather turns out to be. Why the right sleeping climate is so important in fall Autumn is a time of transition – not only outside in nature, but also for your body. The days get shorter, the light changes and you spend more time indoors. At the same time, your immune system faces particular challenges at this time of year. This makes it all the more important that you strengthen it with restful sleep and give your body the regeneration it needs. The sleeping climate plays a key role in this. If it is too warm in bed, you will sleep restlessly and wake up sweaty. If it’s too cool, you curl up, freeze and your deep sleep phases are disrupted. Both cost you energy – at a time of year when you really need it. A duvet that reliably balances temperature and moisture is therefore more than just comfort: it is the basis for healthy sleep and noticeably improves your well-being in autumn. The advantages of an all-season duvet in the fall Especially now, when the temperatures outside are on a rollercoaster, the all-season duvet is your uncomplicated companion for relaxed sleep. A high-quality all-season duvet offers you several advantages: ✔ Optimum heat regulation – it keeps you comfortably warm without making you sweat. ✔ Breathability – excess moisture is wicked away for a dry sleeping environment. ✔ Practical solution – no annoying switching back and forth between summer and winter duvet. shop now Quality you can feel night after night – Made in Germany At Centa-Star, all duvets are made in our in-house production facility in Stuttgart. For you, this means the highest quality workmanship, tested materials and durable products that will give you many years of pleasure. “Made in Germany” is a promise for us – and for you the good feeling of sleeping optimally every night. OEKO-TEX® Standard 100, Class 1 – guarantees that our products have been rigorously tested and are absolutely safe even for babies and small children. OEKO-TEX® MADE IN GREEN – shows you that our comforters are produced sustainably and under fair conditions. You can even trace the supply chain transparently using an individual ID number. This is how we combine the highest quality of sleep with responsibility – for you, your family and our environment. Which duvet suits you in fall? Famous – the best for an optimal sleeping climate We call it Famous – The best because it gives you the best sleeping climate that a year-round duvet can offer. Its secret lies in the innovative high-tech brand fiber: it is extremely breathable, reliably regulates temperature and moisture and feels wonderfully light. This keeps you pleasantly warm on cool fall nights and wonderfully fresh on warmer days. The duvet adapts flexibly without you having to switch between a summer and winter duvet. ✔ Perfect sleeping climate thanks to high breathability ✔ Light as a feather and cuddly ✔ Easy to clean and ideal for allergy sufferers shop now Heaven – the cloud-soft with 100% goose down The Heaven all-season duvet is the softest of our comforters. Filled with 100% pure goose down, it combines natural warmth, lightness and an incomparably cozy sleeping experience. Each individual down acts like a small air cushion: it reliably stores warmth while remaining feather-light and cuddly. At the same time, it ensures a naturally balanced sleeping climate by absorbing and releasing moisture. ✔ Natural filling made from 100% pure goose down ✔ Cuddly warm and light as a feather ✔ Breathable and air-conditioning for restful sleep shop now Conclusion: Relaxed sleep despite changeable fall weather Autumn brings with it many beautiful aspects – colorful leaves, cozy evenings and the scent of fresh air. The right duvet is crucial so that you can enjoy this time of year with a good night’s sleep. With a high-quality all-season duvet from Centa-Star, you can sleep soundly even in changeable weather. Whether you choose the innovative Famous with high-tech fiber filling or the cuddly, natural Heaven – both will accompany you reliably through the transitional period and give you the perfect sleeping climate night after night.

A lightweight down summer duvet on a cozy bed

Is a down duvet suitable for use in the summer as well?

18. July 2026 | Summer

Anyone who has experienced the comfort of sleeping under a down duvet often doesn’t want to do without it even in the summer. At the same time, the question arises as to whether a down summer comforter is even suitable for warm nights—or whether a different summer duvet would be the better choice. The good news: Down isn’t just for winter. What matters most are the fill weight, construction, and the right warmth rating. A high-quality summer down comforter is specially designed for warm temperatures and offers the light, cozy sleeping experience that so many people love. Nevertheless, the right duvet is always a personal choice. While many people prefer the natural properties of a down filling even in the summer, for those who sweat heavily at night or want a particularly cool sleeping experience, a functional fiber comforter may be a better choice. Table of Contents Why Many People Don’t Want to Give Up Down Even in the Summer How does down work in the summer? The key factors: fill volume, construction, and thermal class Down or synthetic fiber—which filling is a better fit for you? What should you look for when buying? A high-quality down summer duvet—how can you tell if it’s good quality? Conclusion: A down duvet can also be ideal in the summer Why Many People Don’t Want to Give Up Down Even in the Summer Down duvet are lightweight, gently conform to the body, and provide a feeling of coziness— without feeling heavy. Many people want to maintain this familiar sleeping experience even during the summer months. The assumption that down is generally too warm in the summer isn’t entirely accurate. The key factors are: smaller capacity easier to work with adjusted thermal class A summer down duvet contains significantly less filling than an all-season or winter comforter. Thanks to the reduced amount of filling, it remains pleasantly light and ensures a balanced sleeping environment. However, how warm a duvet actually feels also depends on your personal sensitivity to heat. While some people enjoy sleeping under a light down duvet even in the height of summer, others prefer a cooler alternative. How does down work in the summer? To understand why down can be comfortable even on warm nights, it’s worth taking a look at its structure. A down feather does not have a solid quill; instead, it consists of a fine, branched network. This structure creates air pockets that help regulate temperature and humidity. Excess heat is dissipated, and moisture is absorbed and released—creating a naturally regulating microclimate under the duvet. Combined with a low fill weight and easy handling, a summer down duvet remains light, soft, and comfortable—even in warmer temperatures. The key factors: fill volume, construction, and thermal rating Whether a down duvet is suitable for summer depends on three factors: 1. Capacity It indicates how much down was used. Summer duvet contain significantly less filling material and therefore feel particularly light. Example (standard size 135 x 200 cm): Summer duvet: approx. 150–400 g fill weight (warmth class 1–2) All-season duvet: approx. 500–600 g (warmth class 3) Winter duvet: 700 g and up (heat class 4–5) For larger sizes (e.g., 155 x 220 cm), the fill volume increases accordingly to ensure that the heat output remains consistent. 2. Processing Lightweight summer down duvet are usually made as fitted comforters. Many small squares distribute the down evenly, prevent it from shifting, and promote air circulation. Warmer duvet (e.g., winter models) are often box-stitched duvet —with deeper chambers that hold more filling and thus retain more heat. In addition, an integrated inner baffle prevents cold spots at the quilting seams. 3. Thermal Class The warmth rating indicates how well a duvet insulates. Classes 1 or 2 are suitable for warm nights. The higher the number, the greater the warmth. But keep in mind: Everyone has their own individual perception of warmth. That’s why at Centa-Star, we don’t use the traditional warmth ratings from 1 to 5. Instead, our duvets are designed based on their intended use and the season. For example, our summer duvet is labeled “extra light.” Down or synthetic fiber—which filling is a better fit for you? Whether down or synthetic fiber is better depends on your sleeping habits. Down Summer duvet: a natural, light feeling of sleep Excellent temperature control Effective moisture management Functional Fiber duvet: Highly breathable—ideal for heavy sweating Easy to care for and washable at higher temperatures often feel a little “cooler” in terms of body temperature Centa-Star Examples: Royal Summer Duvet: very lightweight, ideal for warm nights Famous Collection: A synthetic alternative that feels just like sleeping on down Heaven Collection: high-quality goose down, perfectly suited for summer nights Conclusion: There is no such thing as the perfect duvet. What matters most is what suits your sensitivity to heat and your sleeping habits. What should you look for when buying a down summer duvet? Not every down duvet is automatically suitable for warm summer nights. To help you find the right duvet for your individual sleeping habits, it’s worth paying attention to a few key features. Capacity and Energy Efficiency Class Summer duvets: low warmth rating (1–2) Filling capacity less than 400 g for 135 x 200 cm Well suited for room temperatures of approximately 18 °C Quality of the Down and the Cover High-quality, new goose down with high loft Cover made of fine, breathable cotton or Mako down batiste. Care Instructions Many Centa Star duvets are machine washable at 40 °C and can be tumble dried. Use a special down detergent such as Ultra Wash. After washing, dry thoroughly in the dryer to preserve the fabric’s loft. Read more in the blog post “Washing Pillows and Duvets — Here’s How to Do It Right.” A high-quality down summer duvet—how can you tell if it’s good quality? A down summer duvet will last you for many years. So be sure to: Certifications: OEKO-TEX® Standard 100 for freedom from harmful substances MADE IN GREEN for a NOMITE-Label for people with house dust allergies Origin: Responsible Down Sourcing (No Live Plucking) Made in Germany for high manufacturing standards The Heaven collection from Centa-Star combines: high-quality goose down, fine Mako down batiste cover, Verifiably responsible manufacturing. If you love the natural feel of real down, you’ll find a lightweight, high-quality solution here—even for summer. Conclusion: A down duvet can be the right choice even in the summer Whether a down summer duvet is the right choice depends on your sleeping habits and how sensitive you are to heat. With the right fill weight, easy care, and the appropriate warmth rating, a down duvet ensures a pleasantly balanced sleeping environment even in the summer. Many people appreciate down for the light, cozy feeling it provides while sleeping and don’t want to do without it even when the room temperature is 20°C. However, those who sweat heavily or prefer a very cool sleeping experience are better off choosing a high-quality functional fiber duvet. Centa-Star offers a wide selection of down duvet in various warmth ratings—from the feather-light Heaven summer duvet to the winter comforter. This way, you can find exactly the duvet that suits your personal sleeping environment.

Summer duvets and pillows set against a mediterranean-style facade in warm shades of yellow with light blue shutters.

Which duvet is best for summer?

26. June 2026 | Summer

Summers are often marked by warm, restless nights. When temperatures in the bedroom rise, many people find it difficult to get a good night’s sleep. The ideal room temperature of about 18 °C isn’t always easy to maintain in the summer. At first, a duvet might seem unnecessary in the heat. But without one, many people miss that familiar cozy feeling, or it can get too chilly in the early morning hours. That’s why the best summer duvet isn’t simply the thinnest one. The most important factors are the material, breathability, and temperature regulation. A good summer duvet quickly releases heat, reliably absorbs moisture, and ensures a comfortably dry sleeping environment. Table of Contents Why you need a special duvet in the summer Characteristics of a good summer duvet What kind of filling should you choose for a summer duvet? Which summer comforter is right for your sleeping style? Summer duvet vs. all-season duvet: a comparison Recommendations for summerduvets: What should you look for when buying one? Common mistakes when buying a summer duvet Caring for summer duvets Tips for dealing with night sweats in the summer Choosing the right summer duvet Why You need a special duvet in the summer Our heating needs change significantly with the seasons. While we need a warm, insulating comforter in the winter, in the summer we want, above all, a light and balanced sleeping environment. All-season comforters are a practical solution for many nights. They work especially well during the transitional seasons or when temperatures are mild. On hot summer days or during prolonged heat waves, however, they can quickly become too warm. As a result, heat builds up under the comforter, causing you to sweat more and leading to restless sleep. A summer duvet is specially designed for warm nights. It’s lighter, more breathable, and designed to dissipate heat more quickly. This creates a comfortable sleeping experience without having to go without a comforter entirely. Centa-Star summer duvets are designed specifically to meet these needs. They combine lightness, comfort, and modern materials so you can sleep soundly even on warm summer nights. Characteristics of a good summer duvet A good summer duvet should offer more than just being thin. The following features are particularly important: High breathability Breathable materials promote air circulation under the comforter. This creates a drier and more comfortable sleeping experience. It can prevent you from waking up at night because you’re too hot or from constantly pulling the comforter up and down. Rapid heat dissipation In the summer, a comforter should not trap excess heat but rather dissipate it as quickly as possible. This reduces heat buildup and keeps the sleeping environment more balanced. Effective moisture management If you sweat in the summer, you need a comforter that can effectively absorb and release moisture. Modern functional materials help wick moisture away from the body and prevent that clammy feeling while you sleep. Lightweight and comfortable to lie under A summer comforter should feel light on the body, yet still be cozy. After all, even in the summer, many people don’t want to do without the familiar feeling of a duvet. At Centa-Star, we rely on materials that actively regulate temperature and humidity. We also draw inspiration from performance fabrics commonly used in sportswear: lightweight, breathable, easy to care for, and high-performance. After all, these are precisely the qualities that are essential for a restful night’s sleep in the summer. It’s important to note that how we perceive temperature varies greatly from person to person. What feels pleasantly cool to one person may already be too chilly for another. That’s why it’s worth choosing a summer comforter that suits your own sleeping habits. What kind of filling should you choose for a summer duvet? The filling plays a key role in determining how a summer comforter feels and how well it regulates heat and moisture. Here’s an overview of popular materials for summer comforters. Lyocell, tencel, and silk Lyocell and Tencel are made from cellulose and are known for their moisture-regulating properties. Silk is also often perceived as pleasantly cooling. These materials are particularly well-suited for people who are very sensitive to heat or for anyone who prefers a particularly cool sleeping experience in the summer and wants to opt for natural materials. They absorb moisture well, feel comfortable against the skin, and help maintain a balanced sleeping environment. Down Down is naturally very light and helps regulate temperature. It can be pleasantly airy while still providing a high level of comfort while sleeping. For summer comforters, however, a low fill weight is crucial. If the comforter is too heavily filled, it can become too warm despite being made of down. A lightweight down summer comforter is especially suitable for people who prefer natural materials and a cozy, snug feel when lying down. Synthetic fibers Modern synthetic high-tech fibers are particularly easy to care for, hygienic, and often washable at temperatures up to 60 °C. This makes them ideal for people with allergies and for anyone who values easy care. This is one of Centa-Star’s particular strengths: Our functional fibers are designed for lightness, breathability, and ease of care. They promote a comfortable sleeping environment while also being suitable for everyday use, retaining their shape, and being hygienic. Cotton Cotton is a classic natural fiber. It is gentle on the skin, durable, and pleasant to the touch. Cotton also absorbs moisture well. For summer comforters, it is particularly well-suited for people who prefer natural, uncomplicated materials. Depending on how it is processed, cotton can feel slightly heavier than modern performance fibers or silk. Which summer comforter is right for your sleeping style? The best summer comforter is always the one that suits your personal sleeping habits. That’s why you should consider not only the weight, but also the material, care instructions, and your individual sensitivity to heat. If you sweat a lot In that case, you should opt for moisture-regulating and breathable materials. Modern functional fibers, such as those used by Centa-Star, can help wick away moisture more effectively and keep you feeling dry while you sleep. Shop now If you tend to get hot quickly If you’re sensitive to heat, cooling fabrics such as Lyocell, Tencel, silk, or lightweight natural fabrics are a good choice. They provide a fresh, airy sleeping experience and are especially suitable for hot summer nights. Shop now If you have allergies That’s when washable, hygienic summer comforters are especially useful. Many Centa-Star summer comforters are easy to care for and washable at temperatures up to 60 °C. This is ideal if, for example, you’re allergic to dust mites. We also offer special duvets for people with allergies. Shop now If you prefer natural materials In that case, down, cotton, silk, or Lyocell may be good options. They offer a natural sleeping experience and, depending on the material, stand out for their lightness, moisture-wicking properties, or cooling effects. Shop now The best summer duvet is a personal choice. It needs to suit how you feel, your sleeping habits, and your care needs. Summer duvet vs. all-season duvet: a comparison An all-season duvet is practical because it’s suitable for a wide range of temperatures. It can be a good choice, especially during the transitional seasons. In the height of summer, however, it often reaches its limits. Summer duvets are specially designed for warm nights. They typically have a lower fill weight, are highly breathable, and release heat more quickly. This creates a lighter and more comfortable sleeping environment. A separate summer duvet is especially worthwhile if you sweat a lot in the summer, have trouble falling asleep, or toss and turn at night. Instead of struggling with an all-season duvet that’s too warm, you can use a suitable summer duvet to ensure greater comfort. Centa-Star offers seasonally tailored duvets that combine functionality, comfort, and ease of care. This way, you’ll find the right solution for every season. Recommendations for summer duvets: What should you look for when buying one? When buying a summer duvet, you shouldn’t just look for terms like “lightweight” or “summer duvet.” What’s much more important is what features the duvet actually has. Pay special attention to: breathable materials good moisture regulation low fill weight comfortable sleeping comfort Washing and care instructions Suitability for people with allergies high-quality craftsmanship Breathable and moisture-wicking summer duvets are particularly suitable for people who sweat easily. People with allergies benefit from washable, hygienic models. A good summer duvet shouldn’t make you any warmer; instead, it should help regulate your sleeping environment. Common mistakes when buying a summer duvet In the summer, many people simply reach for the thinnest duvet or even just a sheet. That can work, but it’s not always the best solution. Even a very thin material can be uncomfortable if it doesn’t regulate moisture well or feels damp. Common mistakes include: choosing a duvet that is too warm or too thick Just pay attention to the weight Underestimating material properties rely solely on the label “summer duvet” Failure to follow care instructions The key is the combination of lightness, breathability, and moisture management. Only then does a summer duvet become truly comfortable for warm nights. Caring for summer duvets Proper care is especially important in the summer, since we sweat more in warm temperatures. That’s why it’s a good idea to wash your duvetat least 1–2 times per season. Please always check the care instructions on the duvet. You’ll also find valuable tips for caring for your bedding in our blog post “Washing pillows and duvets.” Many low-maintenance summer duvets can be washed at 60 °C. This is particularly hygienic and ideal for people with allergies. It’s also important to let the duvet dry completely so that no moisture remains inside. Tips for dealing with night sweats in the summer In addition to choosing the right summer duvet, even small changes in the bedroom can help you get through warm nights more comfortably. Choose breathable bedding, such as cotton, linen, or other lightweight materials. It’s best to air out the room early in the morning and late in the evening, when outdoor temperatures are lower. During the day, closed curtains or blinds help keep the heat out of the bedroom. Sleepwear also plays a role. Lightweight, breathable fabrics help you feel comfortable and prevent heat from building up. Choosing the right summer duvet The best summer duvet isn’t necessarily the thinnest one. What’s much more important is that it reliably regulates heat and moisture. A good summer duvet is lightweight, breathable, comfortable against the skin, and suited to your personal sleeping habits. If you want to get a restful night’s sleep in the summer, a specially designed summer comforter is worth considering. It helps maintain a balanced sleeping environment, reduces heat buildup, and still offers the comfort you’re used to from a comforter. Centa-Star summer duvets combine modern materials, lightweight fillings, and easy care. This way, you can find the perfect comforter for warm nights and sleep soundly even in the summer. Discover the Centa-Star summer duvets now Shop now

Sleeping in the heat: 7 Tips for restful Summer nights

17. June 2026 | How To’s, Tips & Tricks, Worth knowing

Sleepless at 30 degrees? You’re not alone. When the thermometer barely dips below 25°C at night and the air in your bedroom feels stale, sleep becomes a challenge. You toss and turn, sweat, and wake up feeling completely drained. But don’t worry: with a few simple tricks, you can sleep comfortably even during record temperatures – no air conditioning needed. Why we sleep worse in the heat Our body needs to cool down in order to enter sleep mode – the ideal temperature is between 16 and 20 °C. If it stays too warm, it’s harder to fall asleep, and deep sleep phases are often shorter. That’s why it’s important to make your sleeping environment as heat-friendly as possible. To help you do that, here are our 7 tips for restful nights in summer. 7 Tips for better sleep during hot nights Conclusion: You can sleep better in the heat – if you adapt your surroundings. With the right preparation and a suitable summer duvet, nothing stands in the way of restful nights – even at 30°C. And if you’re still searching for the perfect duvet – take a look at our extra-light summer duvets from the Royal and Heaven collections. Our summer bestseller – Royal extra-light summer duvet What makes this duvet so special: ✔ ultra-light: only 160 g fill weight in the standard size ✔ breathable & airy ✔ easy care and washable at 60°C ✔ high-tech functional fleece from the sports sector ✔ up to 70% lighter than conventional fiber fleeces ✔ ideal for people who sweat heavily jetzt shoppen Heavenly sleep – with our Heaven extra-light down duvet Short and cozy: ✔ 100% white new goose down ✔ especially many small compartments – for perfect air circulation ✔ naturally breathable and moisture-regulating ✔ top-quality materials & craftsmanship ✔ ideal for hot nights & nature lovers jetzt shoppen

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Summer Duvet: Why It’s essential in Summer

28. April 2026 | Worth knowing

When temperatures rise, many people turn to what seems like the best solution: simply sleeping without a duvet. But going without the right duvet for warm nights can quickly lead to restless sleep. In this article, you’ll learn why a summer duvet is the better choice in summer – and which type suits you best. Why you shouldn’t sleep without a duvet in Summer As tempting as it sounds – sleeping without a duvet can do your body more harm than good. Our body needs a constant temperature at night to stay in the deep sleep phase. Without a light duvet, you risk cooling down due to nighttime drafts, which leads to disturbed sleep. A light, breathable duvet provides just the right protection, without weighing you down or causing overheating. Which Summer duvet Is right for you? Not every summer duvet is the same. Depending on your sleep type and sensitivity to warmth, you’ll need a duvet tailored to your needs. We offer four high-quality models for different preferences: Vital Plus summer duvet – For cuddly sleepers Need a bit of warmth even in summer? The Vital Plus summer duvet provides a pleasantly cozy feeling without making you sweat. Perfect for anyone who doesn’t want to give up their usual sense of comfort. Jetzt shoppen Royal summer duvet – For those who sweat easily This summer duvet is extra thin and especially breathable – ideal for those who sweat easily at night. The Royal summer duvet ensures a pleasantly dry sleeping climate – even at 30 degrees in the shade. Jetzt shoppen Famous summer duvet – The all-rounder The perfect balance between coziness and lightness: the Famous summer duvet reliably regulates moisture and temperature. Ideal if you don’t like it too warm or too cold – just a good night’s sleep. Jetzt shoppen Heaven summer duvet – For nature fans 100% down for 100% natural comfort: the Heaven model relies on the natural climate-regulating properties of down to provide a dry, airy sleep experience. Jetzt shoppen Bonus Tip: The pillow for hot heads Even the best sleep climate won’t help if your head overheats. Our Famous Cooling Pillow brings refreshment by design: One side with Outlast® Heatspreader dissipates warmth, the other side stays pleasantly dry thanks to DryFill fleece and CottonTEX. This way, you sleep refreshed – from head to toe. Jetzt shoppen Conclusion: Summer duvet instead of heat build-up With the right duvet for warm nights, summer becomes a season of comfort – even at night. Whether cozy, featherlight, or extra dry: you’ll find the right duvet for your sleep type with us. And if you’re still unsure, our duvet guide on the blog can help. Sommerdecken shoppen

Washing pillows and comforters: how to do it right!

27. February 2026 | How To’s, Tips & Tricks

In spring 2020, the motto is: stay at home. To slow down the spread of the global coronavirus pandemic, everyone who can is currently staying at home. Because we spend so much time within our own four walls, tidiness and cleanliness are becoming increasingly important. Traditional spring cleaning is more popular than ever in times of coronavirus. What could be better than the feeling of freshly laundered bed linen? Exactly: sinking into completely clean pillows and comforters! To make sure nothing goes wrong when washing your pillows and comforters, we have summarized all the important information for you here: Washing pillows and comforters: Do they have to be? Each of us loses moisture, skin cells and sebum during the night. On average, we produce at least half a liter of sweat at night! The moisture naturally evaporates quickly, but the salts and skin oils it contains remain behind. Around 0.5 to 1 gram of dead skin cells are removed from our skin every night. In combination with moisture, these provide an excellent breeding ground for house dust mites. For better sleep quality House dust mites produce 200 times their body weight in excrement over the course of their lives – and it’s so light that we breathe it in at night! Do you really want to wash your pillows and comforters now? We think that’s a good idea, because clean bedding clearly makes us feel better and improves the quality of our sleep. How often should pillows and comforters be washed? We should wash our bed linen relatively often: once or twice a month is a good guideline. Your pillow and comforter don’t need to be washed as often, of course, but you should give them a treat once or twice a year. Incidentally, pillows are subject to more wear and tear than comforters and should therefore be washed a little more often. Try washing them every three months or so. When should comforters and pillows be replaced? If you treat your bedding with care and look after it a little, you will enjoy it for a long time. Shake comforters and pillows regularly in the morning and let them air out well. This will help them retain their original volume and great properties for a long time. For reasons of hygiene, however, you should replace comforters and comforters after 7 to 8 years and pillows after 2 to 3 years. Can you wash pillows? Don’t worry: all pillows made from our functional fiber and Feather/down assortments can be washed without any problems. If you follow a few rules, washing won’t harm them at all. For our pillows with a removable inner pillow, you can also wash the outer cover separately to protect the filling. Can I wash my down pillows at home? IMPORTANT: Only wash your feather and down comforters and pillows at home if you have a tumble dryer! The fine down and feathers clump together during washing and need to be separated again. This only works so well in the dryer that the bedding regains its usual fluffiness and warmth. You can wash your feather and down pillows in a household washing machine with a capacity of 5 kg or more. Never vacuum! You should also never vacuum down pillows and comforters, as otherwise the cover could lose its downproofness and small feathers and down could be sucked out. How do I wash my comforter? You can wash our complete fiber range conveniently at home in a washing machine with a capacity of 4.5 kg or more. Feather and down comforters can be washed at home with a capacity of 7 kg or more. Washing pillows and comforters: How full can the laundry drum be? For oversized comforters or comforters, we recommend that you wash them in a launderette, as the washing machines there have a larger capacity. It can help to look at the weight of comforters and pillows to make a correct assessment: You can easily wash them in your household washing machine up to about one kilo filling weight. Pillows should always be washed individually. The washing drum must not be too full: It is best to only fill it halfway. If the drum is too full, the detergent cannot be distributed evenly and your washing machine can damage itself in the long run. Washing pillows and comforters: Everything at a glance FiberFeather downNatural hairDo not use fabric softener or optical brighteners!Liquid mild detergent Alkali-free, liquid mild detergent or down detergentLiquid wool detergentEasy-care programWool programWool programUp to 60°CUp to 40°CUp to 60°CSpin up to max. 1000 revolutions/minute Spin up to max. 800 revolutions/minute Spin up to max. 1000 revolutions/minute Suitable for tumble drying with reduced thermal stressSuitable for tumble drying with normal thermal stressSuitable for tumble drying with normal thermal stress Which detergent can I use for pillows and comforters? At what temperature are comforters and pillows washed? The material of the comforters and pillows determines the temperatures at which they can be washed. Our functional fiber ranges are particularly easy to care for: you can wash all comforters and pillows at 60°C in the easy-care program of your washing machine. Exception: The cooling Famous pillow with Outlast® Heatspreader should only be washed at 40°C. For feather/down bedding, it is best to use the wool wash program up to 40°C. Washing cashmere and camel hair You know it from your cashmere sweater: wool products are often a little difficult to wash. Comforters and pillows filled with natural hair are usually not washable at home, or only to a limited extent, because they can shrink or felt quickly. Rinse & Spin All detergent residues must be thoroughly rinsed out to ensure that the bulkiness and insulating properties of our bedding are not compromised. However, be careful when spinning: Fiber comforters and pillows should be spun at a maximum of 1000 rpm, bedding with feathers should only be spun at a maximum of 800 rpm. The quills of the feathers could break under higher loads. What is the best way to store comforters and pillows? Can neck support pillows and toppers be washed? The cores of our special and neck support pillows and the foams of our toppers are not washable. However, they are equipped with a removable cover to protect them from soiling. If necessary, you can remove the cover and wipe the cores with a damp cloth. Allow them to dry thoroughly afterwards. The covers of our special and neck support pillows and mattress toppers are easy to wash. The covers of the NeckProtect® pillows and side pillows, as well as the Vario Nature and Vario Space covers from our pillow bar are washable at 40°C. All others can be washed at 60°C. Some of the covers are even suitable for tumble drying: Please pay close attention to the care symbols on the respective washing label.

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Allergy-friendly bedding and bed linens: restful sleep despite dust mite allergy

26. February 2026 | Worth knowing, healthcare

With spring comes a challenging time for many allergy sufferers: while pollen flies outside, another invisible threat lurks indoors – dust mites. Itchy eyes, a stuffy nose, or breathing difficulties are nightly companions for many affected. The classic solution? Encasings – special protective covers that enclose allergens in the bedding. Sounds good, but often doesn’t feel that way: rustling noises, sweaty sleep, and limited comfort don’t exactly make the night more pleasant. With AllergoProtect® from Centa-Star, there is a better solution: duvets and pillows for allergy sufferers that actively bind allergens – without annoying protective covers. Ideal for anyone looking for an alternative to classic allergy bedding. Why are dust mites even a problem? Dust mites are tiny arachnids that thrive especially well in mattresses, pillows, and duvets. The problem is not the mite itself, but its feces: it contains allergy-triggering proteins that enter the respiratory tract and can cause symptoms. Especially in warm and humid environments – exactly where we sleep – mites reproduce quickly. The good news: with the right bedding such as duvets and pillows, allergen exposure can be significantly reduced. AllergoProtect®: smart protection without compromises AllergoProtect® uses a special technology that not only blocks allergens but actively binds and neutralizes them. Unlike encasings, which merely create a barrier between you and the allergens, AllergoProtect prevents allergens from getting into the air in the first place. That’s why these duvets and pillows are particularly suitable for allergy sufferers. Advantages at a glance: No encasings needed – no annoying extra covers, no rustling. Allergens are bound – fewer symptoms, better sleep quality. Washable at 60°C – allergens and mites are reliably removed. Soft and breathable – comfortable sleep without a plastic feel. Encasings vs. AllergoProtect® – the direct comparison PropertyEncasingsAllergoProtect®Protection against allergens✔✔✔ (actively binds allergens)Sleep comfortLimited (rustles, less breathable)High (soft & breathable)WashabilityRarely washedCan be washed regularlyMaintenance effort High (extra covers necessary)Low (no extra covers) Washing allergy-friendly bedding and bed linens: how often is advisable? Regular care helps reduce mites and allergens. Our recommendations: Pillows & duvets: wash every 3 months at 60°C. Bed linen: change every 1–2 weeks and wash at least at 60°C. Mattress protectors: wash at least every 6 months. Many allergy sufferers ask: “Does health insurance cover allergy bedding and bed linens?” Currently, AllergoProtect® is not subsidized by health insurance. Nevertheless, investing in high-quality duvets and pillows for allergy sufferers is worthwhile, as they can contribute to better sleep quality in the long term. Allergy-friendly duvets and pillows for spring Especially in spring, when allergies are particularly burdensome for many, restful sleep is all the more important. A high-quality allergy duvet can help reduce allergen exposure – without the disadvantages of traditional protective measures. Spring promotion: get a free pillow! In March, we have a special offer for you: when you buy an AllergoProtect® all-season or winter duvet, you get an AllergoProtect® pillow (40 x 80 cm) for free! The pillow plays an especially important role: your face rests directly on it and thus your airways as well. Perfect for trying out AllergoProtect® yourself. Secure your set now for restful sleep – without annoying allergens! Discover here.

Only the best for mom – our Mother’s Day gift ideas

7. May 2025 | Lifestyle

Let’s be honest – what do moms want most? A little more time for themselves. A free morning. And most of all: a chance to sleep in again. If you’re still looking for a special gift that comes from the heart, we have an idea: How about a Mother’s Day gift that ensures restful sleep? Every night. Not just on Mother’s Day. We’re sharing three lovingly selected sleep products from Centa-Star that bring true moments of comfort – for all the moms who’ve more than earned a little extra me-time. Give the gift of beauty sleep – the special pillow for Mother’s Day Does your mom hardly have time for herself – let alone for an elaborate skincare routine? Then why not let the night do the work for her? Our Hydro Booster Pillow is not only incredibly comfortable, but also a little beauty miracle: The hyaluron fabric on the front side hydrates the skin during sleep* – all without any extra effort. The hyaluron fabric on the front side hydrates the skin during sleep* – all without any extra effort. Its stylish half-moon shape also makes it a real eye-catcher in the bedroom – and thanks to its practical travel size, it fits into any carry-on luggage. Perfect for moms who are often on the go but don’t want to sacrifice comfort. In a nutshell: ✔ Hydrates the skin (hyaluron technology) ✔ Supports head & neck with viscoelastic core ✔ Comes in a gift box – ideal for gifting ✔ Size: 30×50 cm – Price: 169€ jetzt shoppen *with hyaluron on human skin cells / In-vitro study by LEITAT Technology Center The Best – for the best mom Our Famous functional fibre duvet is like a gentle hug in duvet form. It’s temperature-regulating, breathable, and so cozy it might even be too comfortable. The filling is made from an innovative fiber with a “flower structure” that stores a lot of air (and thus warmth). The result: a wonderfully dry, comfortable sleeping environment – without any down. What makes this duvet special: ✔ Down-like softness and easy care ✔ Breathable and temperature-regulating ✔ Suitable for allergy sufferers ✔ Rated “Excellent” (1.0) by the Hohenstein Institute ✔ Size: 135×200 cm – Price: 299€ jetzt shoppen Heavenly sleep – with our Heaven down duvet Does your mom love to sleep like on a cloud? Then the Heaven down duvet is just right. Filled with 100% new white goose down and encased in the finest cotton, it creates an exceptionally light, fluffy sleep sensation – like floating on cloud nine. It’s also Made in Germany, crafted to the highest standards, and certified with the Made in Green by OEKO-TEX® label – for sustainability you can truly feel. Short and cozy: ✔ Filling: 100% new goose down (Class I, DIN EN 12934) ✔ Fine cotton cover ✔ Very light and warming ✔ Size: 135×200 cm – Price: €449 jetzt shoppen Conclusion: Give the gift of good sleep – because mom deserves it Whether it’s a beauty pillow, high-tech fiber duvet, or luxurious down duvet – giving the gift of sleep means giving the gift of recovery. A Mother’s Day gift that helps her sleep well will be remembered much longer than flowers or a box of chocolates. Moms give so much – so this Mother’s Day, let it be something that truly does her good.

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Washing bed linen properly: For lasting freshness & hygiene

28. February 2025 | How To’s, Tips & Tricks, Worth knowing

Spring is knocking at the door, and that means: time for a big spring clean! But have you also thought about your bed linen, duvets, and pillows? They’re real dust magnets and deserve just as much attention as the rest of your bedroom. To ensure you sleep fresh and hygienically, you should wash your bed linen properly. We’ll show you what matters – for a clean and comfortable sleeping experience. For even more detailed information on properly cleaning bed linen, duvets, and pillows, check out our care guide here: How to Wash Pillows and Duvets and our Care Instructions. Bed linen or bedding: What’s the difference? Bed linen and bedding are often used interchangeably, but there’s an important distinction: Bed linen refers to covers for pillows and duvets – the fabric that comes in direct contact with your skin. It should be washed regularly. Bedding refers to the actual pillows and duvets inside the covers. These also require cleaning, but not as frequently. Even though many people search for “washing bed linen,” it’s just as important to clean the bedding itself regularly to remove dust, mites, and allergens. Our high-quality Centa-Star bedding is washable and offers a hygienic solution for restful sleep – without complicated care. How often should you wash bed linen and bedding? While bed linen should be washed about every 1 to 2 weeks, duvets and pillows need less frequent but still regular cleaning: Washing duvets: At least 1–2 times per year Washing pillows: Every 3–6 months, depending on use Washing bedding for allergy sufferers: At least every 3 months, to reduce dust mites and allergens Proper Care: Temperatures, Detergent & Tips To keep your bed linen, duvets, and pillows hygienically clean while preserving their quality, proper care is essential: Wash at the correct temperature: Our Centa-Star fiber bedding can be washed at up to 60°C – the ideal temperature to kill dust mites and germs. For more eco-conscious washing, 40°C is often sufficient. Which detergent to use? Use a special detergent that preserves the filling of your bedding. Our Ultra Wash detergent is perfect for feathers, down, and synthetic fibres. Spinning & drying: Choose a low spin speed (max. 800 RPM) and dry your bedding in a tumble dryer with dryer balls to fluff up the filling. Avoid these common washing mistakes Using too much detergent: This can cause clumping and reduce the breathability of your bedding. Skipping the dryer: Many duvets and pillows only regain their fluffiness through proper tumble drying. Ignoring care instructions: Every fabric and filling has specific needs – always check the label first! Using fabric softener: It clogs the filling and significantly affects the functionality of duvets and pillows. Understanding wash symbols made easy Wash symbols can be confusing. Here’s a quick cheat sheet: Wash tub with a number: Indicates the max wash temperature (e.g., 40°C or 60°C) Square with a circle & one dots: Tumble dry at a lower temperature Square with a circle & two dots: Tumble dry at a normal temperature Crossed-out triangle: Do not bleach. Avoid harsh bleach products that can damage materials. Crossed-out iron: Do not iron. Heat can damage the material. Crossed-out circle: No dry cleaning. Use only water and suitable detergent. Tip: Modern smartphones can now recognize wash symbols automatically! iPhones and many Android devices offer apps that decode symbols just by snapping a photo of the care label. Spring cleaning promotion: Get free detergent! Just in time for spring cleaning, we have a great offer for you! When you purchase a WashMe pillow or a Vital-Plus duvet, you’ll receive a free Ultra Wash detergent. That way, you can clean your bed linen, duvets, and pillows effectively – and gently – for lasting freshness and hygiene. So, what are you waiting for? Start your spring clean now and enjoy a clean, fresh sleep experience!

Ein gemütliches Bett mit einer Daunen-Bettdecke und weichen Kissen, in warmen Tönen gehalten, lädt zum Einkuscheln ein – perfekt für den Winterschlaf im Januar.

Winter Sleep in January: why we need more rest now

3. January 2025 | Worth knowing, Good for Me

Welcome to January! After the festive days in December, which are often hectic and full of obligations, a time begins now when many of us feel the deep need to recharge our batteries. It feels like winter itself is calling us to take a little winter sleep – just like nature, which rests during this season. But why is this the case? And how can we give ourselves the rest we so desperately need during the coldest time of the year? Discover how a conscious “winter sleep in January” can help you recharge your energy. Why your body calls for rest now In January, it’s cold, dark, and we feel drained of energy. No wonder: Our biorhythm is designed to respond to the shorter days and lower temperatures. Nature shows us the way – many animals hibernate or at least reduce their activity to conserve energy. For humans, it may not be as extreme, but we can still hardly ignore the signals our bodies send. Our hormonal balance adjusts: More melatonin makes us feel sleepier, while less serotonin may make us crave more coziness and relaxation. This means our body is actively asking us to slow down and use the dark winter months for regeneration and rest. Instead of fighting against this need, we can make the most of this time to give ourselves more attention and introduce small rituals into our daily routine that promote our well-being. From extended walks in daylight to cozy evenings on the couch – there are many ways to transform January into a time of peace and energy renewal. Learn how you can use these natural processes to your benefit. Tips for your January rest Make your home a retreat To really rest in January, it’s important to make your home as cozy as possible. Your bed plays a key role here – it’s where your day begins and ends. A high-quality duvet can make the difference between waking up refreshed or still feeling drained. Our product recommendations for your needs Are you always cold? If you’re one of those people who just can’t get warm in the winter, the Vital Plus – The Cozy duvet is perfect for you. This duvet surrounds you like a warming hug and ensures you stay comfortably warm even on the coldest nights. Here’s all the info about the Vital Plus series: Particularly snug Extremely durable Heat- and moisture-regulating jetzt kaufen Do you tend to sweat? For those who tend to overheat even in winter, we have the Royal – The Breathable duvet. This duvet ensures a balanced sleep climate by regulating moisture optimally while staying breathable. Here’s more information about the Royal series: Pleasantly dry sleep climate Particularly lightweight Biodegradable jetzt kaufen Conclusion: Treat Yourself to Your Own Winter Sleep January is an invitation to do as nature does and slow down. Listen to your body and give yourself the rest you deserve. With the right products, like Centa-Star duvets, and a few small rituals, you can make the most of this time for yourself. Enjoy the coziness and start the new year well-rested!

The Best Famous pillow for your sleep

24. October 2024 | News

When it comes to restful sleep, the right pillow plays a crucial role. Imagine laying your head on a pillow that feels almost like down but offers even better moisture regulation. Sounds heavenly? That’s exactly what our Famous Pillow offers. In the latest edition of ÖKO-TEST, it was rated 1.7 (“Good”)! Why the Famous pillow is the best pillow for your sleep The Famous Pillow impresses with its innovative composition. It consists of a removable outer cover, lined with DryFill fibre fleece, and made from super-fine Makoba cotton with CottonTex treatment. Here are the benefits of these materials: DryFill fibre CottonTex finish Under the microscope, the fibre shows a blossom-like structure that traps more air, creating a down-like sleep experience and improved moisture management. The result: incredibly cozy, soft, and always dry – for perfect sleeping comfort. Thanks to this special treatment, moisture is transported twice as fast as with regular cotton. The result is a pleasantly dry sleeping feel – perfect for those who tend to sweat easily. Breeze fibre The heart of the pillow is the fluffy Breeze microfiber filling, which gives the pillow a particularly soft and down-like sleeping feel. With the practical zipper, you can adjust the inner pillow by adding or removing filling material to find the perfect height for you. Flexibility in sizes and easy care The Famous Pillow is available in five different sizes. Especially convenient: For the most common sizes, 40×80 cm and 80×80 cm, the pillow consists of a removable outer cover and an inner pillow that can be taken out. The advantage: You can quickly and easily wash the cover separately when needed. Of course, the entire pillow can be washed at up to 60°C and is dryer-friendly. This easy-care feature was also confirmed in the latest ÖKO-TEST edition (10/2024) with a rating of 1.7. Quality, that convinces The Famous pillow is known not only for its outstanding comfort but also for its high quality. In the current ÖKO-TEST edition, it stood out for its durability and shape stability after several washes compared to many other pillows. While many competing products lost their shape after washing, the Famous pillow remains fluffy and pleasant even after multiple wash cycles. This means: a pillow that continues to offer the highest sleeping comfort in the long term. Sustainability and safety The Famous pillow carries the OEKO-TEX® Standard 100 seal, ensuring it is free from harmful substances – perfect for healthy and restful sleep. Additionally, it features the OEKO-TEX® MADE IN GREEN label, guaranteeing that it was produced under environmentally friendly conditions and in socially responsible workplaces. You can track the transparency of the production using a product ID or QR code to trace the production of your pillow to its origin. Made in Germany Our Famous pillow is made in Germany and tested by the renowned Hohenstein Institute. It excels in skin-friendliness, breathability, and care properties. We guarantee you two years of top quality and the best sleep – for sustainable comfort you can rely on. Conclusion: For those who expect more from sleep With the Famous pillow from Centa-Star, you not only secure the best sleep experience but also start your new day refreshed. Whether you tend to sweat heavily or are looking for a pillow that can be individually adapted to your needs – the Famous Pillow is the best choice for you.

Company of the Year – Haustex Star 2023

7. February 2024 | News

We are thrilled to announce that Centa-Star has been named Company of the Year 2023 by Haustex, Europe’s leading trade magazine for home textiles, mattresses, and sleep systems! This award is not just an honor but also a testament to our efforts to provide our customers with the best service and top-quality products. In the categories of delivery speed, delivery reliability, and brand strength, we convinced the jury and took first place. Here’s why Centa-Star earned the Company of the Year title: 1. Delivery Speed: Our 48-hour delivery time impressed the judges and earned us the top spot in the delivery speed category. We understand that time is precious, and we continuously strive to optimize our processes to ensure your ordered products reach you as quickly as possible. 2. Delivery Reliability: Reliability is a cornerstone of our company. We know how crucial it is to rely on timely and secure deliveries. This award confirms our commitment to always being dependable and punctual. 3. Brand Strength: Our branded products are synonymous with the highest quality, innovative features, and production in Germany. Centa-Star focuses on premium materials to create products that not only last but also deliver exceptional functionality. Our brand represents trust and innovation. Thank you for your trust! For us, this is more than an award; it’s our commitment to excellence. We want you to be not just satisfied but delighted. That’s why we continually work on new ideas to bring you the very best. A huge thank you to everyone who places their trust in us! This accolade belongs to both you and us. Together, we celebrate this success and look forward to the future with excitement. Your Centa-Star Team

Stay cool: The cooling pillow from the Famous series with Outlast®

4. May 2023 | Worth knowing

A cool pillow for hot nights – that’s the new Famous pillow with innovative Outlast® Heatspreader technology. Are you a hothead and looking for a solution to help you sleep better at night? Then this pillow is just the thing for you! The new pillowcase is covered on one side with the heatspreader, a shiny silver mesh that conducts heat away from the head and has a perfect temperature-regulating effect. We explain how it all works and why the pillow could be just right for you! What is Outlast® heatspreader technology? The heatspreader is the heart of the new cooling Famous pillow: a silver-colored net that runs over one side of the pillow. This net draws the heat away from the head and keeps the pillow nice and cool. But how does it actually work? Phase change materials (PCM) are incorporated into the heat spreader. These materials change their aggregate state depending on the temperature. At elevated temperatures, they liquefy and store the heat supplied. When the material cools down again, it releases the stored heat and becomes solid again. The heat-conducting mesh ensures rapid distribution of the heat and, in combination with the PCM, has an optimum temperature-equalizing effect. The heatspreader cover therefore always remains dry and at a pleasant temperature. How space technology ensures a good night’s sleep The technology behind the Outlast® heatspreader was originally developed by NASA for use in space. Spacesuits must be able to absorb large temperature differences so that astronauts can carry out their work in space. The side of the spacesuit facing the sun can get 120 degrees, while the side in the shade has to withstand temperatures of minus 100 degrees. What works in space also helps you keep a cool head on a smaller scale with the new Famous pillow. And what else can Famous – the cooling cushion do? Famous – the cooling pillow has two different sides. One side is covered with the Outlast® heatspreader, the other side consists of a superfine maco filling with CottonTEX, which is quilted with PrimaLoft® Gold Insulation. The interplay between the quick-drying CottonTEX finish and the PrimaLoft® microfiber fleece ensures a wonderfully dry and breathable sleeping experience. So you can use one side or the other as required. The pillow consists of an outer cover and a removable inner pillow. The inner pillow is filled with Breeze microfiber and can be individually adjusted in height by removing or adding filling material. The Breeze microfiber looks similar to absorbent cotton. As a result, it hardly clumps and feels as if you are sleeping on down. You can find the right refill bag for your Famous pillow HERE. What are the advantages of the Famous cooling pillow? So now you know what Famous – the cooling pillow is and how it works. But what are the specific benefits? 1. famous is perfect for hotheads People who sweat quickly during sleep and prefer a cool pillow will love Famous. Men in particular swear by the cooling pillow – especially in summer. Thanks to Outlast® Heatspreader technology and the breathable cover, the pillow remains pleasantly cool and dry. This ensures a restful sleep and prevents unpleasant sweating. 2. perfect temperature regulation The Outlast® heatspreader technology does not simply dissipate heat. Rather, the temperature of the pillow is perfectly regulated. The PCMs absorb heat when it gets too warm and release it when it gets too cold. As a result, the pillow always remains at a comfortable temperature, ensuring a good night’s sleep. 3. made in Germany Like our entire Centa-Star brand fiber range, the Famous pillow is manufactured entirely at our site in Stuttgart Untertürkheim. Innovative technology, loving craftsmanship and strict quality controls ensure that your pillow is perfectly finished all round. 4. tested quality The Famous pillow has been awarded the OEKO-TEX® Standard 100, Class 1 and is therefore guaranteed to be skin-friendly and tested for harmful substances. It has also undergone a comprehensive test by the Hohenstein Institute and also impresses with the highest quality in this independent test. Famous has been awarded the MADE IN GREEN by OEKO-TEX® seal. You can therefore be sure that the supply chain is transparently traceable and that the cushion has been produced under good working and environmental conditions. 5. easy to clean and guaranteed durable Famous – the cooling pillow is not only super comfortable and pleasantly cool, but also very easy to care for. You can wash the pillow at up to 40 degrees and tumble dry. You can also wash the outer cover separately from the inner pillow – so the filling stays fluffy even longer and you need less space in the washing machine. Because we are so convinced of their quality, you get a 2-year guarantee on our branded pillows, including the Famous pillow. Famous – the cooling pillow is the perfect pillow for the summer, but also for the whole year. Thanks to the innovative technology and high-quality materials, you can enjoy a wonderfully restful sleep. Try it out and be inspired! jetzt shoppen

Time change for early risers and night owls

21. March 2023 | healthcare

The time change from winter time to summer time is a hotly debated topic every year. While some people welcome the longer evenings, others feel disturbed by the changeover and have problems sleeping. But what exactly happens to our body and our internal clock when the time is changed? In this blog post, we will look at the effects of the time change on sleep, the internal clock and the body. The effect of the time change on the body and our sleep Our body is set to a certain rhythm that is based on natural light and darkness. The time change throws this rhythm out of balance, as the time is suddenly moved forward by an hour. This can lead to sleep disorders, tiredness and concentration problems. The time change can also have an impact on the quality of sleep. A disturbed sleep-wake cycle can make you feel tired and listless, even though you have slept enough. It can also be difficult to fall asleep at the usual time in the evening and get up in the morning. This can lead to a vicious circle, as you feel tired and unfocused during the day, making it harder to fall asleep in the evening. Differences between early risers and night owls Everyone is different and so there are also different sleep needs and sleeping habits. While larks (aka early risers) are awake early in the morning and go to bed early in the evening, night owls (aka late risers) tend to be night owls and go to bed late and sleep longer in the morning. The time change can also have different effects on these different sleep types. Early risers often have fewer problems with the changeover as they are already awake early and are therefore naturally adapted to the new rhythm. For night owls, on the other hand, the changeover to summer time can be a challenge, as they normally go to bed later and sleep longer. To minimize the effects of the time change on sleep, it is advisable to adjust to the new rhythm a few days before the changeover. A gradual adjustment of the sleep rhythm can help to slowly prepare the body for the new time. The use of light therapy or relaxation techniques such as yoga or meditation can also help to relax the body and improve sleep. Overall, then, there are differences in the way early risers and night owls react to the time change. Would you like to find out more about the two types of sleep? Then watch our video and get to know the owl and lark sleep types better. Gabriel takes you to Rosenheim to meet sleep expert Dr. Lutz Graumann and shares his exciting findings with you. 5 tips for easily adapting to the time change Adapt slowly: Start gradually changing your sleep rhythm a few days before the changeover. Go to bed a little earlier and get up a little earlier every day until you get used to the new rhythm. Use bright light in the morning: Expose yourself to natural daylight as early as possible in the morning. If it is still dark, you can also use a light alarm clock or a daylight lamp to wake up your body and promote your natural sleep rhythm. Avoid caffeine and alcohol: Avoid caffeine and alcohol in the days leading up to the time change, as these substances put unnecessary strain on your body and can disrupt your sleep. Try relaxation exercises: Relaxation exercises such as yoga or meditation can help to relax your body and promote sleep. A warm shower or a relaxing bath before going to bed can also help to calm your body and prepare you for sleep. Make sure you lead a healthy lifestyle: Make sure you eat a balanced diet, get enough exercise and have enough time for relaxation and rest. A healthy lifestyle can help keep your body fit and healthy and make it easier to adapt to the time change. Conclusion: To summarize, the time change in spring can be a challenge for our body and our sleep. The sudden change in time can lead to sleep disorders, tiredness and difficulty concentrating, especially in the first few days after the changeover. Sensitive people and those who already suffer from sleep disorders are particularly at risk. However, there are a few tips that can help you to easily adapt to the time change in spring. These include, for example, gradually adjusting your sleep rhythm, avoiding caffeine and alcohol and using bright light in the morning. Relaxation exercises such as yoga or meditation can also help to relax the body and improve sleep. But overall, it’s important to pay attention to your body’s signals and give yourself enough time to adjust to the time change. The debate about abolishing the time change continues and it remains to be seen what decisions will be made in the future. Until then, however, you can actively help to minimize the effects of the time change on your body and your sleep and adapt in the best possible way. The Centa-Star team wishes you a good night’s sleep at all times!

Curious facts about sleep

9. February 2023 | Worth knowing

Schlafen ist langweilig? Da sind wir eindeutig anderer Meinung! Wir alle schlafen: Menschen, Tiere und sogar viele Pflanzen haben ihre Ruhephasen. Aber wir schlafen nicht alle gleich. Mit diesen fünf kuriosen Fakten wollen wir dir zeigen, wie vielfältig das Thema Schlaf ist. No 1 – Schwarz-Weiß oder Farbe? Etwa 12% aller Menschen träumen regelmäßig in Schwarz-Weiß! Diese Zahl dürfte in den kommenden Jahren allerdings immer kleiner werden, denn Wissenschaftlern zufolge könnte das von unserem Medienkonsum abhängen. Und zwar davon, ob man mit Schwarz-Weiß- oder mit Farbfernsehern aufgewachsen ist. No 2 – Frauen schlafen besser alleine Scientists suspect that our primal instincts are responsible for this: Women have a comparatively lighter sleep so that they can also respond to their children at night. For men, being close to their family simply gives them a sense of security, which is why they sleep more relaxed and soundly with a partner. However, subjective well-being is individual for each person. No 3 – Den Rasenmäher im Bett Zwei Drittel aller Männer schnarchen. Dabei ist es oft der Partner, der darunter zu leiden hat. In Deutschland gehen dadurch jedes Jahr ca. 1,6 Milliarden Stunden Schlaf verloren. Nicht ohne Grund: Lautes Schnarchen kann eine Lautstärke erreichen, die mit einem Rasenmäher vergleichbar ist! Übrigens: Wer schnarcht, kann nicht gleichzeitig träumen. No 4 – Illegales Schlafen Die USA ist bekannt für ihre vielfältigen und oft merkwürdigen Gesetze: In Minnesota ist es illegal, nackt zu schlafen. In Arizona ist es Eseln per Gesetz verboten, in einer Badewanne zu schlafen und in Pennsylvania darfst du nicht auf deinem Kühlschrank schlafen, wenn er außerhalb deiner vier Wände steht. Und in New York City solltest du aufpassen, wenn du in der Öffentlichkeit mit deinen Hausschuhen unterwegs bist: Nach 22 Uhr ist das nämlich verboten. No 5 – Betrunken durch Schlafentzug Zu wenig Schlaf kann gefährlich werden: Wer nachts nur vier Stunden geschlafen hat, verhält sich beim Autofahren wie jemand, der einen halben Liter Bier getrunken hat. 24 Stunden ohne Schlaf wirken wie 1,0 Promille Alkohol im Blut. Du siehst: Gut und ausreichend Schlafen ist super wichtig ????

Healthy sleep: the ultimate tips from a professional for a restful night

23. December 2022 | How To’s, Tips & Tricks, Good for Me

Being fit, rested and productive during the day has a lot to do with our sleep at night. And the quality of this sleep is in turn determined by our behavior during the day. But what exactly can you do if you don’t get a good night’s sleep and are regularly anything but productive in the morning? Gabriel has taken on the role of “roving reporter” for us and investigates these and other questions about healthy sleep. He consulted Dr. Lutz Graumann as a competent professional. As a doctor of sports medicine, chiropractic and nutritional medicine, Dr. Graumann has already co-written two specialist books on the subject of sleep. You can look forward to interesting background knowledge on the subject of sleep and great tips and tricks to optimize your sleep. Why is sleep actually so important? On average, we spend a third of our lives sleeping. Couldn’t we make better use of this time? Gabriel investigated these questions for us and obtained valuable information and tips on good sleep from Dr. Lutz Graumann – a doctor of sports medicine, chiropractic and nutritional medicine. You can find all the information in this video. What should I do or rather not do during the day in order to sleep well at night? There are many things we can do to improve our sleep. But what are they? Gabriel traveled to the Quest Club in Rosenheim for us to meet Dr. Lutz Graumann and learn valuable tips from him. Look forward to valuable information on the topic of good sleep. Perhaps you know this too: among your colleagues or family, there are people who start the day full of energy early in the morning and others who only really wake up after their third coffee. Do you recognize yourself in one of these two groups? But why are there these differences? Gabriel asked Dr. Lutz Graumann about this and gained some exciting insights. Watch our video and get to know the owl and lark sleep types better. A healthy diet, exercise and conscious breaks in everyday life are important factors that have a positive effect on our sleep and nightly regeneration. But are there other things we can do to sleep better? Gabriel travels a lot for work and often stays in hotels. He is constantly getting to know new sleeping environments and wants to find out how the design of our bedrooms can affect our sleep. Dr. Lutz Graumann provides important answers in this video. Already curious? About the authors Dr. Lutz Graumann Dr. Lutz Graumann is a doctor of sports medicine, nutritional medicine and chirotherapy. His focus is on promoting individual performance. He integrates sports and military medicine with new technologies to develop data-based personalized exercise, nutrition, recovery and mindset strategies for his clients in elite sports and business. Due to the variety of research programs in the USA, Canada and Germany, he has been recognized as an authority in the field of performance medicine for more than 10 years and publishes regularly in national and international journals. From 2015-2021 he was team doctor at the German Ice Hockey Federation. Dr. Graumann has been President of the International Association of Performance Medicine since 2019. André Alesi André Alesi is Managing Director of the Institute for Sleep and Regeneration in Schramberg, Baden-Württemberg. As a sleep and regeneration expert, he looks after top athletes as well as private and business clients. His references include companies such as Airbus, the Fischer Group, health insurance companies and federal authorities such as the German Weather Service. André Alesi studied Prevention and Health Management (M. A. Health Science) and International Business Administration at ESB in Reutlingen (Master of Business Administration). He is currently preparing for his doctorate at the German Sport University in Cologne. André Alesi and his team have been designing bedrooms, developing product solutions and helping people to achieve a better sleeping environment for over 15 years. Together with his wife Jessica and his team, André Alesi also runs a multi-award-winning (including the Baden-Württemberg Future Prize for Retail) specialist store for products and services relating to healthy sleep.

Is she the right one?

30. November 2022 | How To’s, Tips & Tricks, healthcare

Du überlegst dir schon länger, dich von deiner Alten zu trennen? Endlich wieder durchschlafen und fit in den Tag starten? Wenn es dabei um deine Bettdecke geht, bist du bei uns genau richtig. Eine Bettdecke, die auf deine individuellen Bedürfnisse abgestimmt ist, kann dein Wohlbefinden und deine Gesundheit positiv beeinflussen. In diesem Beitrag helfen wir dir, im Bettdecken-Dschungel endlich die Richtige zu finden. You should consider the following when making your choice: Auf die inneren Werte kommt es an Something cuddly or are you looking for something light? Gibt es absolute No-Gos für dich? Summer, winter, transition or one for all? Sometimes size does matter: Comforters in standard, comfort and oversize 1. it’s the inner values that count! We offer a range of comforters with different fillings made from high-tech fibers, feathers and down or natural hair. These are the differences: Comforters with high-tech fibers are: Lightweight, breathable, pleasantly warm and easy to care for (washable up to 60 °C and suitable for tumble drying) Continuous fiber: As the name suggests, this fiber is in one piece and hollow on the inside. This means it can trap a lot of air and is super cozy and warm at the same time. Fiber fleece: In our fiber fleeces, we process innovative functional fibers that are shredded and processed into a fleece. The result: particularly light comforters that are tailored to a wide variety of needs. Comforters with feather/down filling: cozy, optimally warming, natural (and still washable up to 40 °C and suitable for tumble drying) Down: Down is very soft, delicate and elastic. Thanks to its three-dimensional structure, the down can trap a lot of air and thus provides optimum insulation. Springs: Feathers are particularly elastic. In pillows, they provide the necessary support and a down comforter with feathers is wonderfully voluminous. Comforters with natural hair: natürlich, angenehm wärmend Sheep’s wool: Sheep’s wool is full of cavities and provides natural insulation thanks to its crimped structure. Wool can absorb up to 36% of its dry weight in vapor form without feeling damp. Camel hair: The hair of the two-humped camel is famous for its temperature-regulating properties. It is permeable to air, ensures ideal moisture transport and optimally regulates the warmth of sleep. In this article, you can find out more about the different types of bed and filling materials: Bed types and filling materials 2. cozy and warm or rather light and airy? The sensation of warmth is very individual and should definitely be taken into account when choosing a comforter. You may find yourself in one of the following three groups: Team Frostbeule: Dir ist oft kalt und du hast es nachts gerne warm und kuschelig? Dann sind Bettdecken mit einer Füllung aus Federn und Daunen oder Endlosholfaser genau richtig für dich. Team Heizofen: Dir kann es nicht kühl genug sein und du neigst manchmal zum Schwitzen? Dann können wir dir eine Bettdecke mit Funktionsfaser empfehlen. Team unkompliziert: Du möchtest einfach nur eine gute Bettdecke ohne viel Schnickschnack? Dann schau dir doch mal unsere Klassiker Royal und Famous genauer an: Sie sind atmungsaktiv, pflegeleicht und gehören zu unseren absoluten Bestsellern. 3.Laufende Nase, rote Augen oder sogar juckende Haut? Kommen dir diese Symptome bekannt vor, gerade, wenn du ins Bett gehst oder aufwachst? Dann könntest du an einer Hausstauballergie leiden. AllergoProtect® kann dir hier helfen. Diese Serie wurde speziell für Hausstauballergiker und Hygienebewusste entwickelt. Das Besondere daran: Das einzigartige PROtec-aktiv-Verfahren bindet Hausstauballergene auf rein physikalische Weise bis zur nächsten Wäsche und lässt dich ganz entspannt durchschlafen. Du willst noch mehr über diese Serie erfahren? Hier findest du alle Infos. AllergoProtect® 4. Immer gut gerüstet In unserem Sortiment findest du Bettdecken für den Sommer, den Winter sowie Frühling & Herbst, aber auch Vierjahreszeitendecken, mit denen du den Wärmegrad flexibel variieren kannst. Für den Sommer ist eine leichte und atmungsaktive Bettdecke ideal. In unseren Kollektionen Royal und Heaven gibt es sogar ultraleichte Sommerdecken, die perfekt für sehr heiße Sommernächte oder einen besonders geringen Wärmebedarf geeignet sind. Unsere Ganzjahresdecken kannst du das ganze Jahr über verwenden; sie sind aber vor allem hervorragende Begleiter/Partner für die Übergangszeit im Frühling und Herbst. In der kalten Jahreszeit können dich unsere Winterbettdecken glücklich machen. Für die Frostbeulen unter uns darf es dabei auch gerne eine Endloshohlfaser-Bettdecke aus der Serie Vital Plus oder die extra Warme Daunendecke der Kollektion Harmony sein. Unsere Vierjahreszeitendecken bestehen aus einer Sommer- und einer Ganzjahresbettdecke, die zusammengeknöpft eine optimale Winterdecke ergeben. So bist du zu jeder Zeit bestens ausgerüstet! 5. Die Größe deiner Bettdecke Zu guter Letzt musst du dich nur noch für die richtige Größe deiner Bettdecke entscheiden. Am weitesten verbreitet ist die Standardgröße von 135x200cm. Unsere Bettdecken erhältst du allerdings auch immer in der Komfortgröße von 155x220cm und teilweise in verschiedenen anderen Größen. Hier kannst du zum einen danach gehen, welche Größe deine bisherige Bettwäsche hat. Wenn du diese unbedingt weiter nutzen möchtest, kaufst du am besten wieder dieselbe Größe nach. Du kannst andererseits auch nach dem Komfortfaktor entscheiden. Je größer die Bettdecke, desto angenehmer der Schlaf! Vielleicht schläfst du auch nicht allein im Bett und dein Partner ist ein Meister der Krokodilrolle? Dann bietet sich eine Bettdecke in Übergröße an, damit du nicht frieren musst. Bist du offen für einen Tipp von uns? Dann können wir dir eine Bettdecke in der Komfortgröße 155x220cm wärmstens empfehlen! Durch die längere und breitere Bettdecke sind kalte Füße Vergangenheit, du hast in der Nacht mehr Platz und kannst entspannter schlafen. Deine Neue wartet auf dich! Wir wissen: Es ist nicht einfach, die Richtige zu finden. Aber wir hoffen, dass dir mit diesen Tipps die Wahl etwas einfacher fällt. Du weißt jetzt genau, was du willst? Worauf wartest du dann noch! In unserem Shop findest du deine neue Bettdecke. Noch unschlüssig? Klick dich durch unseren Produktberater und finde deine neue Lieblings-Bettdecke. Produktberater

Centa-Star brand fiber range now with MADE IN GREEN by OEKO-TEX®

24. March 2022 | Sustainability

Things are getting greener at Centa-Star! We have long been concerned with environmental protection and sustainability. Our products are known for their durability, innovation and the famous Made in Germany quality. This year, we are going one step further and awarding our branded fiber range the MADE IN GREEN by OEKO-TEX® label. But what does the label mean and what added value does it bring you? What is OEKO-TEX® and the MADE IN GREEN by OEKO-TEX® product label? OEKO-TEX® is an association of 17 independent textile and leather testing institutes to date. The label stands for the highest standard of materials tested for harmful substances in the textile and leather sector. For many years, all our Centa-Star products have been awarded the OEKO-TEX® Standard 100 Class 1 label and are therefore also safe for babies and small children. The MADE IN GREEN by OEKO-TEX® label was created in 2014 to give consumers a transparent overview of where and under what conditions the product was manufactured. How does a product receive the MADE IN GREEN by OEKO-TEX® label? In order for a product to be labeled MADE IN GREEN by OEKO-TEX®, it must first have received the OEKO-TEX® Standard 100 label and the manufacturing company must be certified according to STeP by OEKO-TEX®. STeP by OEKO-TEX® The STeP by OEKO-TEX® certification stands for Sustainable Textile & Leather Production and aims to permanently implement environmentally friendly production processes, improve occupational safety and promote socially acceptable working conditions in production facilities. The following areas are audited in a company for this purpose: Chemical management, environmental performance, environmental management, social responsibility, quality management as well as health protection and occupational safety. We are proud to have achieved the highest level (Level 3) of STeP certification and are working to maintain this high standard. What does MADE IN GREEN by OEKO-TEX® stand for? To receive the MADE IN GREEN by OEKO-TEX® label for a product, the following criteria must be met: Tested harmful substance safety with the OEKO-TEX® Standard 100 labelEnvironmentally friendly production and end productSocially acceptable working conditionsTransparent supply chain that is fully traceable using a product ID Transparency that you can verify You will find a hangtag with a specific product ID and QR code on every cushion and blanket that is MADE IN GREEN. You can easily scan the QR code with your smartphone, for example, and find out where and under what conditions the product was manufactured. From April 2022, this hangtag can also be found on products from our branded high-tech fiber range. Why did we choose this sustainable label? There are (now) many different sustainability certifications, all of which have different focuses and regulations. For us, MADE IN GREEN by OEKO-TEX® is the top class among the sustainability seals, as on the one hand high standards are set for the product itself and on the other hand all manufacturing companies involved in the value chain must also comply with comprehensive standards. It is also important to us that you as a customer can check every single production step transparently and easily. This creates trust and gives you the assurance that we really do keep our promises. In this video we have summarized the topic MADE IN GREEN again for you Sources: https://www.oeko-tex.com/de/

Pumpkin roll

22. October 2021 | Recipes

We love autumn with its bright colors and cozy days at home. This weekend, we want to share a recipe with you that’s perfect for fall. These delicious pumpkin rolls are made from simple ingredients and are also super decorative. So if you want to treat your loved ones to something at the weekend, this recipe is just the thing. We hope you enjoy baking them. What you need and how to do it The pumpkin rolls are made from a simple yeast dough that is refined with pumpkin puree and autumnal spices such as cinnamon and nutmeg. Preparation: 20 min Walking time: 1.5 h Baking time: 20 min The ingredients For 12 rolls Dough: 500g flour 70g sugar 80g butter (melted) 160g milk (lukewarm) 1 egg ½ yeast cube (or 1 packet of dry yeast) 150g pumpkin puree* 1 pinch of salt Optional: ½ tsp ground cinnamon ½ tsp freshly grated nutmeg Decoration: 1 egg yolk + a little milk to coat String Cinnamon sticks to decorate (alternatively, you can also use whole almonds) *You can buy pumpkin puree in a tin or easily make it yourself. Simply cut a pumpkin in half, brush with a little oil and bake at 200 °C for approx. 30 minutes until it is completely soft. Then puree the soft pumpkin in a blender or mash it with a potato masher. The preparation Heat the milk with a little sugar, dissolve the yeast in the warm milk and set the mixture aside for a few minutes. Melt the butter, but don’t let it get too hot. Mix the dry ingredients (flour, sugar, salt, cinnamon, nutmeg) in a large mixing bowl and then add the pumpkin puree, egg, milk mixture and melted butter. Knead the dough until it no longer sticks to your hands or the dough hook of a food processor. Leave the yeast dough to rise in a warm place for 1 – 1.5 hours. After the dough has risen, knead it again lightly and divide it into 12 equal portions. Shape each portion into small round balls. You now need a string for the pumpkin look. This should be about 30 cm long. Stringing the dough ball is a bit like stringing a present twice. Place the string on a ball of dough and roll the ball around. Cross the string once and repeat this process three times. Make sure that the string loosely wraps around the dough ball. Attention! The yeast dough will increase in volume during baking. If the strings are too tight, bake them in. Preheat the oven to 190 °C top/bottom heat and leave the shaped pumpkin rolls to rest. Brush the rolls with a little egg yolk before putting them in the oven. Bake the rolls for about 20 minutes until golden brown. Take them out of the oven after baking and leave them to cool for a few minutes. Then carefully remove the tied string. To do this, cut the strings. Finally, decorate the pumpkin rolls with a cinnamon stick (or almond) and enjoy! We hope you enjoy baking ????

Training at Centa-Star in pictures

14. October 2021 | Training at Centa-Star

Just in time for the start of fall, we also kick off the start of training! At the beginning of September, we welcomed two new trainees to our team: Cansu and Sarah have already been able to gain their first experience with us and, of course, the trainees from the two previous years also have a lot to tell. That’s why we would now like to give you an insight into the dual training program for industrial clerks at Centa-Star. Since our foundation over 50 years ago, we have not only been producing high-quality comforters and pillows at our site in Stuttgart Untertürkheim, but also training the young professionals of tomorrow. The strength of the connection between Centa-Star and our trainees can be seen in the number of trainees who are still working for us today! (See picture above) Our new trainees Cansu and Sarah give you an insight into our production The production Production at Centa-Star consists of several departments: the quilting department, sewing department, pillow department and quality control. In the following pictures, we will give you a closer look at how the bedding is made here and what tasks are involved. The quilting The individual components (fabric and fiber/fleece) for comforters or pillowcases are quilted in the quilting shop. The “blanks” are then sent to the sewing room, where they are finished by hand. Setting and starting the quilting machine. 2. the individual components for a quilt, for example, are quilted together at high speed. 3. we love the fluffy, soft fleece that is incorporated into the comforters. They invite you to snuggle up! 4 The new quilting machine can produce a wide variety of quilting patterns. 5. the blankets are then loaded onto a trolley and taken to the sewing room. 6 The individual parts for our product trailers are “assembled” by hand. The cushion department In the cushion department, the cushion covers are sewn together by hand and filled with fibers or cushion cores. The quilted fabric for the cushion covers is cut into “panels” of different sizes by a machine. 2. the “fabric panels” are then made into cushion covers. 3. the hand-sewn cushion covers are filled using the filling machine. 4. the filled cushion is taken out of the machine and the zipper is checked. 5 The finished cushion “flies” to the inspection and is packed there. 6. we get to look over the sewers’ shoulders as they sew the bodysuits for our neck support pillows. 7 The finished cushion cores are collected for the next production steps. For the trainees there is also a pillow fight in production! The control The finished bedding is then checked for technical and visual defects in quality control and repaired if necessary. Comforters and pillows are checked for individual protruding threads, open seams or soiling. If there is a deviation from our quality standard, the products are sorted out and the defect is rectified if possible. Soiling or defects are marked with a silver adhesive. In this picture, soiling is treated with white spirit until it is no longer visible. Packing the bedding If everything fits, the comforters and pillows are packed and dispatched. The individual parts (e.g. covers, cushions and bags) are prepared for packing the goods. Here, the cover is pulled over a neck support pillow. The finished pillow is then packed in a bag. Our trainees Naomi and Michelle give you an insight into vocational school Hello, we are Naomi and Michelle. We’ve been apprentices at Centa-Star since 2020. We are currently at vocational school and would like to give you an insight here. Natalie and Tobi look back on the last two years of training at Centa-Star Hello, we are Natalie and Tobi and are at the end of our 2½-year apprenticeship at Centa-Star. In the last two years of our training, we were able to get to know various departments. This has given us a good overview of how a company is structured and what tasks each department performs. Of course, industrial clerks work a lot on PCs. Office programs such as Outlook, Excel and Word are essential, as is a merchandise management system. The training is very varied due to the alternation between the different departments and the theoretical school blocks. We also really enjoyed internal trainee projects such as planning the summer party at Centa-Star and designing the trainee newspaper. Wir danken unseren Azubis für diesen spannenden Blick hinter die Kulissen ihrer Ausbildung und hoffen, dass diese Eindrücke von der textilen Ausbildung bei Centa-Star für euch genauso interessant waren, wie für uns! Ihr seid jetzt absolut begeistert und wollt direkt bei uns einsteigen? Hier geht es zu unseren Stellenangeboten!

Finally a good night’s sleep

21. June 2021 | How To’s, Tips & Tricks, healthcare, Good for Me

A guest article by Dr. Lutz Graumann and André Alesi Being fit, rested and productive during the day has a lot to do with our sleep at night. And the quality of this sleep is in turn determined by our behavior during the day. But what exactly can you do if you don’t get a good night’s sleep and are regularly anything but productive in the morning? You can read the new book by Dr. Lutz Graumann and André Alesi! In “Finally a good night’s sleep”, the two take on the topic of sleep and not only shine with in-depth specialist knowledge, but also clear up misconceptions and show how to do it better. You can look forward to interesting background knowledge about sleep and great tips and tricks to optimize your sleep. And because we don’t want to keep you in suspense for long, here’s an excerpt from “Endlich richtig ausgeschlafen” by Dr. Lutz Graumann and André Alesi for you: Regenerate properly at night The feeling of being well rested and starting the day full of energy – who wouldn’t want that? And not just on Saturdays/Sundays or even just once every few weeks, but regularly and predictably. The good news is that we almost always have it in our own hands to make a good night’s sleep a reality. However, the book “Finally a good night’s sleep” not only describes conditions and behavior that we should throw overboard today, but also provides valuable tips and rules that we can use to start the day a little better rested tomorrow. 10 rules for healthy days and nights Living in harmony with your inner clockSoak up plenty of sunlightNo caffeine after 14:00(More) moveTake strategic regeneration breaksRing in the digital sunset by 21:00 at the latestNo sumptuous meals after sunsetNo alcohol: going to bed soberCreate a bedtime ritualThe perfect sleeping environment (ideally with Centa-Star products, of course) Caffeine enters the bloodstream via the gastrointestinal tract and can develop its stimulating effect just fifteen minutes after ingestion. However, this is offset by its long “residence time” in the body. It takes around six hours for half of the caffeine to be excreted. Take strategic regeneration breaks If you want to make good use of your free time or idle time between meetings, waiting times during business trips or transfers in order to recover quickly and be less exhausted afterwards, you should take strategic rest breaks. This can involve both active exercise and passive rest. About the authors Dr. Lutz Graumann Dr. Lutz Graumann is a doctor of sports medicine, nutritional medicine and chirotherapy. His focus is on promoting individual performance. He integrates sports and military medicine with new technologies to develop data-based personalized exercise, nutrition, recovery and mindset strategies for his clients in elite sports and business. Due to the variety of research programs in the USA, Canada and Germany, he has been recognized as an authority in the field of performance medicine for more than 10 years and publishes regularly in national and international journals. From 2015-2021 he was team doctor at the German Ice Hockey Federation. Dr. Graumann has been President of the International Association of Performance Medicine since 2019. André Alesi André Alesi is Managing Director of the Institute for Sleep and Regeneration in Schramberg, Baden-Württemberg. As a sleep and regeneration expert, he looks after top athletes as well as private and business clients. His references include companies such as Airbus, the Fischer Group, health insurance companies and federal authorities such as the German Weather Service. André Alesi studied Prevention and Health Management (M. A. Health Science) and International Business Administration at ESB in Reutlingen (Master of Business Administration). He is currently preparing for his doctorate at the German Sport University in Cologne. André Alesi and his team have been designing bedrooms, developing product solutions and helping people to achieve a better sleeping environment for over 15 years. Together with his wife Jessica and his team, André Alesi also runs a multi-award-winning (including the Baden-Württemberg Future Prize for Retail) specialist store for products and services relating to healthy sleep.

Ute’s favorite: Vital Plus lightweight comforter

10. June 2020 | Our favorites

Ute says: “In summer, my Vital Plus lightweight bed keeps me perfectly covered. Thanks to its heat and moisture regulation, I always have a great sleeping climate even in the hot season. Like all high-tech fiber comforters from Centa-Star, Vital Plus is also easy to wash. For me as a dog fan, this is particularly important because my four-legged friends always like to sneak into the bedroom. Just recently, I had just washed my comforter when my dog Ice wanted to enjoy the wonderful properties of Vital Plus with me.”

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House dust allergy: 10 tips that really help!

3. June 2020 | How To’s, Tips & Tricks, healthcare

Do you suffer from a house dust allergy? In this article you will find 10 simple and effective tips against house dust allergens. Anyone who suffers from a house dust allergy knows the symptoms only too well: runny nose, watery eyes, itchy skin and unrestful sleep at night. To protect themselves, many people resort to sprays or encasings or take medication. But it doesn’t always have to be! Here are our 10 tips to help you reduce allergen exposure in your home. Quality promise We attach great importance to quality, comfort and functionality. That’s why we have our products regularly tested for quality by the Hohenstein Institute. AllergoProtect® was clinically tested in a study with test subjects suffering from house dust allergies and awarded the ECARF seal of approval.

Hannas’ favorite: Vital Plus all-season bed

27. May 2020 | Our favorites

Hanna says: “There are two very clear fronts in our office: on the one hand, those who would prefer to have the window open all day, even in February, and on the other, colleagues who, like me, start shivering at the mere thought of a cold draught. Even when I went to bed in the evening, I often froze for a long time until I was finally warm enough to go to sleep. Since a colleague from our factory outlet recommended the Vital Plus all-season bed to me, this is now a thing of the past! For a frostbite like me, the cozy, warm bed is just right. I still sleep great under the Vital Plus when my colleagues have long since unpacked their ultra-light summer bed!”

Tips for a good night’s sleep

20. November 2019 | healthcare, Good for Me

It feels like the world is spinning faster and faster and we want to get more and more things done in a day. Sleep doesn’t fit into our schedule at all and the recommended 7-8 hours of sleep per night quickly becomes 6 or less. But good sleep is essential for everyone. It makes us stronger, more focused and more communicative. On average, we spend a third of our lives sleeping. So why don’t we turn this time into something unique? That’s why we have some great sleep tips for you to try out: Turn your bedroom into an oasis Light colors and simple furniture will help you achieve this. The heart of the room is your bed. This should be tailored to you. The mattress should not be too hard or too soft, the pillow should not be too high or too flat and the comforter should be warm but still breathable. The optimum room temperature is 18 °C. Avoid coffee and caffeinated drinks Caffeine suppresses the feeling of being tired. This effect may come in handy in the morning with the first coffee, but should be used with caution. Caffeine has a half-life of 5-7 hours. This means that your body has only broken down half of the caffeine after 5-7 hours! A good rule of thumb is therefore not to have any more caffeinated drinks after 2 p.m. so that you can fall asleep well in the evening. Interrupt the information feed In these times of close networking, we are practically constantly bombarded with information. It is generally advisable to switch off your smartphone, TV or computer at least half an hour before going to bed so that your body has time to wind down. Mindfulness Before going to bed, take 5 minutes to reflect on your day. For example, by writing down in a notebook 2 things that made you happy that day and 2 things that you would like to improve tomorrow. If you write these things down instead of just thinking about them, you can relax better and end the day on a positive note. Drink something warm A tea (caffeine-free) or warm milk with honey in the evening work wonders for problems falling asleep. They relax you and fill you with warmth and serenity. Problems falling asleep? If you’re tossing and turning in bed again and can’t fall asleep, don’t force yourself to. Just get up and go to another room. You can, for example, occupy yourself with a book – but please don’t use your cell phone – until you are tired again. This will train your brain to associate your bed or bedroom with sleep again. “You don’t wait at the dining table until you get hungry. So why lie in bed and wait for sleep” Sleep expert Prof. Dr. med. Matthew Walker Are you feeling a little overwhelmed at this point in our article? You’re probably thinking: “So many rules, I can’t implement them all.” But don’t worry: even if you only implement one of our tips at first, you’re doing something for the quality of your sleep. So give it a try! We wish you a restful night and a good start to the day!

Désirée’s favorite: Famous Duo lightweight comforter

4. October 2019 | Our favorites

Désirée says: “To be honest, I never really got to grips with bedding before my training at Centa-Star. A cheap pillow and an outdated heavy down comforter were my nightly companions in bed. No comparison to the Famous all-season comforter that I now sleep under! The comforter is incredibly light and cuddly – a breath of nothing! And yet I don’t feel cold under it, even though my apartment is in the basement. Thanks to the perfect moisture regulation, I have never sweated under my Famous all-season comforter. My recommendation when choosing a new comforter: it’s best to buy the comfort size (155 x 220 cm), as you can snuggle up wonderfully – even as a couple.”

Iris’ favorite: Famous Duo lightweight comforter

13. September 2019 | Our favorites

Iris says: “Anyone who, like me, travels a lot by car for work knows the difference between a fully equipped car and one that only offers the basic functions. There is exactly the same difference with comforters. Some simply have a lot more to offer – such as my favorite comforter, the Famous all-season comforter. Thanks to the innovative DryFill filling fiber, it is not only beautifully light, but also wonderfully cuddly and offers an absolutely dry sleeping climate. Even the cover fabric helps: Thanks to the CottonTEX finish, it absorbs moisture very quickly and distributes it on the surface, where it can evaporate in record time. I always have my Famous comforter with me when I’m on tour, because I simply don’t want to do without this sleeping comfort. Just like the little extras that my car offers me.”

Julia’s favorite: Royal ultra-light comforter

28. August 2019 | Our favorites

Julia says: “The 2019 festival season is coming to an end and I can look back on wonderful days and nights with good music and a great atmosphere – on the festival site and also on the campsite. Like pretty much every experienced festival camper, I have a few must-haves that I wouldn’t want to be without: flashlight, earplugs and my Royal ultra-light comforter! Sometimes it can get pretty warm in the tent and I prefer the ultra-light and very breathable blanket to any sleeping bag. It’s also very space-saving when rolled up and has found a place in every car, no matter how packed it is.”

Carina’s favorite: Royal ultra-light comforter

13. August 2019 | Our favorites

Carina says: “I love my Royal blankets. Anything other than my ultra-lightweight comforter would make me fly out of bed immediately in summer. Thick, heavy and above all warm blankets don’t work for me at all – I even sleep under a Royal lightweight bed in winter. In the past, I often slept without any blankets at all, especially in midsummer, because everything was too warm for me. But I never felt really comfortable. Since I’ve had my ultra-light bed, I no longer have this problem – with the Royal summer beds, I sleep soundly at any temperature.”

Nico’s favorite: Dynamic pillow

22. July 2019 | Our favorites

Nico says: “Slide from the left side into the middle, then three minutes later try the right corner. Turn the pillow over and the whole thing starts all over again. Especially in summer, I used to toss and turn for quite a while before I could finally fall asleep. Quite simply because the pillow under my head got uncomfortably warm very quickly. My girlfriend, on the other hand, was less bothered by her pillow than by my restless sleep – perhaps a pillow that is too warm is really mainly a problem for men. When I heard about the Dynamic pillow from Centa-Star, I was skeptical at first. But I tried it out on the recommendation of a colleague – and yes, it really works! When you first touch it, the pillow feels cool, then it adapts to your body temperature. The Dynamic pillow has never made me feel too warm. I sleep much more soundly now and my girlfriend has a little less trouble with me.”

Kiran’s favorite: Dynamic Duo lightweight comforter

10. July 2019 | Our favorites

Kiran says: “As a teenager, I never really thought about my comforter. That was before I started my apprenticeship at Centa-Star. Thanks to our great factory outlet and the unique advice from my colleagues, I got hold of a Dynamic all-season comforter. It proves to me every day how happy and relaxed I can now sleep. Finally a comforter that is not too warm in summer and not too cold in winter. It’s also very cozy and I can use it all year round.”